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Topic Review (Newest First)

  • 09-11-2012, 09:48 PM
    Absolutely ! Any exercise is better than none ! So hoola definitely gets a thumbs up from me! It works the rectus abdominus as well as obliques !
    Can I suggest - Try adding cardio - at least 20 mins 3 times a week if you want to see really good results!
    For maximum benefit - crunches will work extremely well as well!

    Stay fit !
  • 09-11-2012, 10:33 AM


    Hi. Does hula hooping help ur abs in ne way? Ie: will I be able to loose inches of my tummy and obliques?

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