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Healthy eating during breastfeeding
I read that breastfeeding mums need more calories, like 2000 calories a day. it is really true and what foods can I eat to make up the calories? Shukaar, my baby is 4wks old and I'm pleased2be back@pre pregnancy weight n body. I'm extra careful what2eat. But I want my baby to be geting good quality milk? Sophia Saib
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