Health rusks
500 g butter
6 Tbs oil
500ml buttermilk
2 eggs
5 Cup cake flour
5 tsp B Pwd
1 tsp salt
1 n half Cup brown sugar
2 cup all bran flakes crushed
2 Cup digestive Bran
1 Cup Jungle oats
Half cup Wheat germ
1 Cup Pecan Nuts
Half Cup Coconut

Melt butter n oil.
Mix into flour.
Beat buttermilk n eggs.
Mix everything together lightly.
Can either put in an oven tray or loaf pans.
I put in mini loaf pans.
Bake 180 deg for 35 mins cool completely.
Slice as desired.
Bake 120 deg for 2 hrs