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Thread: weak nails

  1. #1
    Administrator Nanima's Avatar
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    May 2012
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    weak nails

    Anisa Khan


    Salaams . I have very weak nails they tear so easily and its so painful,how can I strengthen my nails wthout popping pills.


  2. #2
    Hi Anisa

    Either you have a vitamin/mineral deficiency that is causing your nails to become weak or your nails are over exposed to water or cleaning detergents. Get a supplement that will promote healthy hair, skin and nails. Be sure to eat enough fruit and vegetables. You can also look for a nail strengthening gel (not nail varnish) that you can apply to the surface of your nails. If your hands are exposed to harsh detergents then get a pair of gloves that can protect them from chemical damage. I would also advise you get episone E ointment for your hands and nails
    Dr Joy Saville
    BSc (CHS). BCM (UTM) Summa Cum Laude
    Unani-Tibb Medicine
    http://bit.ly/DrJoySaville

    Always consult your healthcare provider to determine the appropriateness of the information to your own situation.

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