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Thread: dark knees and elbows

  1. #1

    dark knees and elbows

    Hi Dr Joy, I hope u can help me, my embarrasing situation is my knees and elbows, I am very fair skinned and since I was in my teens, my knees and elbows just got darker and darker.this is so very embarrasing especially in summer, I have tried rubbing lemon , scrub it everyday, used skin lightening products but it does not help.
    Please please can u help me, just so the darkness goes away?
    I don't think there is pigment on that areas, please help?

    Thanking you in advance

  2. #2
    My apologies for not replying sooner.

    Dark discolouration of the knees and elbows can have various causes which includes exposure to environmental pollution and dry skin

    It is important that you follow a healthy diet, drink at least 8 glasses of water a day to provide the skin with the nourishment it needs. You should also take 1 tsp of olive oil and 1 tsp of flaxseed oil daily.

    There is a product by natura that you can try which helps with pigmentation problems. It is called pigment

    Here are some home remedies that you can try:

    Dark Elbows

    Natural Ayurvedic Home Remedies for Dark Elbows
    Also under : Beauty & Wellness

    0 2 16

    Dark Elbows:

    • Dark elbows spoil the appearance of otherwise pretty arms


    • Neglecting skin care
    • Skin dryness
    • Environmental pollution

    Natural home remedy using lemons:

    1. Cut a lemon in 2 halves
    2. Run the lemon on each elbow for 5 min
    3. Leave it for 3-4 hr
    4. Scrub with a rough towel
    5. Wash it off with lukewarm water
    6. Do this 2-3 times a week

    Natural home remedy using yogurt and vinegar:

    1. Take 2 tbsp yogurt
    2. Add 2 tsp vinegar
    3. Mix well
    4. Apply the mixture on the elbows
    5. Leave it for 20-30 min
    6. You may wrap a cloth on the elbow to hold the mixture
    7. Wash it off with lukewarm water

    Natural home remedy using cucumber, lemon juice and turmeric powder:

    1. Take a half peeled cucumber
    2. Crush it to a paste
    3. Press this paste on a sieve and extract juice
    4. Take 1 tsp of this juice
    5. Add 1 tsp lemon juice
    6. Add tsp turmeric powder
    7. Mix well
    8. Apply on the affected area
    9. Wash off after 20 min
    10. Do this 4 times a week

    Natural home remedy using sandalwood powder and rosewater:

    1. Take 2 tsp sandalwood powder
    2. Add 2 tsp rosewater
    3. Massage on the underarms for 5 min
    4. Wash off after 30 min

    Natural home remedy using chickpea flour, lemon and yogurt:

    1. Take 2 tbsp chickpea flour
    2. Add 2 tbsp lemon juice to it
    3. Add 2 tbsp yogurt
    4. Mix well
    5. Apply and massage for 5 min
    6. Wash off after 2 hr
    7. Place a cloth on your underarms to avoid contact with clothes
    Dr Joy Saville
    BSc (CHS). BCM (UTM) Summa Cum Laude
    Unani-Tibb Medicine

    Always consult your healthcare provider to determine the appropriateness of the information to your own situation.

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