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Type: Posts; User: Faaizah Asmal Dietician

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    How to Make Heart Healthy Meals Eating heart...

    How to Make Heart Healthy Meals
    Eating heart healthy meals doesn’t mean giving up on taste. Here are some tips on how to make “health” a special ingredient in your recipes:
    Cooking Methods
    ● Use...
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    Hi. Cholesterol is a waxy, fat-like substance...

    Hi.
    Cholesterol is a waxy, fat-like substance found in the walls of cells in all parts of the body, from the nervous system to the liver to the heart. The body uses cholesterol to make hormones,...
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