Reply to Thread

Post a reply to the thread: Keepig fit

Your Message

Click here to log in

Retype the word nanima135

 

You may choose an icon for your message from this list

Additional Options

  • Will turn www.example.com into [URL]http://www.example.com[/URL].

Topic Review (Newest First)

  • 06-12-2012, 02:26 PM
    Anusha
    Hello ! Thats the first !
    You know about the input - output theory??
    So your carb levels need to be increased and a very low level of exercise needs to be done .
    So something like running will need to be avoided .
    Slow walking and yoga or pilates will strenghen your muscles as well as resistance training !
    Good luck!
  • 03-12-2012, 09:33 AM
    Unregistered

    Keepig fit

    How do you excercise to keep fit without losing weight?

Posting Permissions

  • You may post new threads
  • You may post replies
  • You may not post attachments
  • You may not edit your posts
  •