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Topic Review (Newest First)

  • 10-01-2013, 02:47 PM
    Nanima
    is had bad for the knees, how do you suggest the best way to do skipping without the risk of hurting your knees
  • 09-01-2013, 11:52 AM
    Anusha
    Absolutely yes! Any activity that increases your heart rate will promote weight loss.
    Skipping targets all your muscle groups in the body !
    So keep skipping!
  • 06-12-2012, 03:38 PM
    Unregistered

    skipping

    Does skipping help u 2 lose weight?

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