Post a reply to the thread: Protein Sources For Vegetarians
Click here to log in
You may choose an icon for your message from this list
Will turn www.example.com into [URL]http://www.example.com[/URL].
Protein Sources For Vegetarians Although meat is considered as the best source of protein but vegetarians don't like to eat meat. So here are some good sources of protein other than meat for vegetarians who require more protein for workouts or strength. Egg (if no problem in eating egg) Mushroom, Peas, Broccoli, Spinach, Chickpeas, Artichokes, Lettuce, Potatoes, Whole Grains Almonds and other nuts Beans specially Navy Beans.
Protein Sources For Vegetarians
Forum Rules