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  • 27-02-2013, 08:59 AM
    unfit

    endorphin boosting exercises

    Hi Anusha,

    In your view, what are the best endorphin boosting exercises around? Something I can do for a few minutes every day just to be fit , keep toned and relief stress?

    I also noticed I'm gaining some fat on my tummy area only - any tips on managing this?

    Thanx!

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