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Forum: Fitness Fundi

Looking for fitness advice. Ask our fitness fundi - Anusha Maistry. She has 8 years experience as personal trainer.

  1. Red face Want to look toned and more lean?

    Started by Anusha, 13-11-2012 03:23 PM
    • Replies: 0
    • Views: 2,597
    Anusha
    13-11-2012, 03:23 PM Go to last post

  2. Why wait for January for yet another New years resolution to forget ?!?

    Started by Anusha, 09-11-2012 09:59 PM
    • Replies: 0
    • Views: 1,391
    Anusha
    09-11-2012, 09:59 PM Go to last post

  3. exercise my enemy

    Started by Lazy, 22-11-2012 11:11 AM
    • Replies: 1
    • Views: 2,217
    Anusha
    22-11-2012, 01:53 PM Go to last post

  4. December fever is in the air

    Started by Siki, 12-11-2012 11:50 AM
    • Replies: 1
    • Views: 2,367
    Anusha
    13-11-2012, 02:42 PM Go to last post

  5. endorphin boosting exercises

    Started by unfit, 27-02-2013 08:59 AM
    • Replies: 0
    • Views: 2,214
    unfit
    27-02-2013, 08:59 AM Go to last post

  6. meee

    Started by Unregistered, 09-11-2012 10:33 AM
    • Replies: 1
    • Views: 1,622
    Anusha
    09-11-2012, 09:48 PM Go to last post

  7. How to thin calves

    Started by Unregistered, 09-11-2012 12:53 PM
    • Replies: 1
    • Views: 2,193
    Anusha
    09-11-2012, 09:40 PM Go to last post

  8. Question exercise best suited to burn calories without hurting abdominal muscle

    Started by Unregistered, 13-11-2012 07:52 PM
    • Replies: 0
    • Views: 1,643
    Unregistered
    13-11-2012, 07:52 PM Go to last post

  9. Question exercise best suited to burn calories without hurting abdominal muscle

    Started by Unregistered, 13-11-2012 07:54 PM
    • Replies: 1
    • Views: 2,328
    Anusha
    14-11-2012, 02:51 PM Go to last post

  10. Lose weight on thighs & behind

    Started by Unregistered, 15-11-2012 01:40 PM
    • Replies: 1
    • Views: 3,039
    Anusha
    19-11-2012, 11:55 AM Go to last post

  11. how to loose weight on tummy

    Started by Unregistered, 21-11-2012 01:09 PM
    • Replies: 1
    • Views: 3,047
    Anusha
    22-11-2012, 02:01 PM Go to last post

  12. Keepig fit

    Started by Unregistered, 03-12-2012 09:33 AM
    • Replies: 1
    • Views: 2,561
    Anusha
    06-12-2012, 02:26 PM Go to last post

  13. skipping

    Started by Unregistered, 06-12-2012 03:38 PM
    • Replies: 2
    • Views: 3,319
    Nanima
    10-01-2013, 02:47 PM Go to last post

  14. exercise and pregnancy

    Started by Unregistered, 13-12-2012 03:07 PM
    • Replies: 1
    • Views: 2,325
    Anusha
    09-01-2013, 11:48 AM Go to last post

  15. best weightloss method

    Started by Unregistered, 17-01-2013 02:20 PM
    • Replies: 1
    • Views: 3,379
    Unregistered
    24-01-2013, 04:51 PM Go to last post

  16. Trampolines

    Started by Unregistered, 24-01-2013 01:17 PM
    • Replies: 0
    • Views: 2,155
    Unregistered
    24-01-2013, 01:17 PM Go to last post

  17. advice

    Started by Unregistered, 07-02-2013 01:46 PM
    • Replies: 0
    • Views: 2,280
    Unregistered
    07-02-2013, 01:46 PM Go to last post

  18. Swimming

    Started by Unregistered, 07-02-2013 08:29 PM
    • Replies: 0
    • Views: 2,230
    Unregistered
    07-02-2013, 08:29 PM Go to last post

  19. skipping program

    Started by Unregistered, 14-02-2013 03:47 PM
    • Replies: 0
    • Views: 2,304
    Unregistered
    14-02-2013, 03:47 PM Go to last post

  20. Big arms

    Started by Unregistered, 24-02-2018 07:18 AM
    • Replies: 0
    • Views: 6,251
    Unregistered
    24-02-2018, 07:18 AM Go to last post
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