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Forum: Fitness Fundi

Looking for fitness advice. Ask our fitness fundi - Anusha Maistry. She has 8 years experience as personal trainer.

  1. Big arms

    Started by Unregistered, 24-02-2018 07:18 AM
    • Replies: 0
    • Views: 38,064
    Unregistered
    24-02-2018, 07:18 AM Go to last post

  2. Tae bo classes

    Started by Unregistered, 30-12-2013 12:40 PM
    • Replies: 0
    • Views: 6,707
    Unregistered
    30-12-2013, 12:40 PM Go to last post

  3. becoming a personal trainer

    Started by Unregistered, 07-03-2013 01:46 PM
    • Replies: 0
    • Views: 4,410
    Unregistered
    07-03-2013, 01:46 PM Go to last post

  4. endorphin boosting exercises

    Started by unfit, 27-02-2013 08:59 AM
    • Replies: 0
    • Views: 4,203
    unfit
    27-02-2013, 08:59 AM Go to last post

  5. skipping program

    Started by Unregistered, 14-02-2013 03:47 PM
    • Replies: 0
    • Views: 4,312
    Unregistered
    14-02-2013, 03:47 PM Go to last post

  6. Swimming

    Started by Unregistered, 07-02-2013 08:29 PM
    • Replies: 0
    • Views: 4,199
    Unregistered
    07-02-2013, 08:29 PM Go to last post

  7. advice

    Started by Unregistered, 07-02-2013 01:46 PM
    • Replies: 0
    • Views: 4,188
    Unregistered
    07-02-2013, 01:46 PM Go to last post

  8. best weightloss method

    Started by Unregistered, 17-01-2013 02:20 PM
    • Replies: 1
    • Views: 5,379
    Unregistered
    24-01-2013, 04:51 PM Go to last post

  9. plus size underwear

    Started by Unregistered3, 24-01-2013 03:14 PM
    • Replies: 0
    • Views: 4,059
    Unregistered3
    24-01-2013, 03:14 PM Go to last post

  10. Trampolines

    Started by Unregistered, 24-01-2013 01:17 PM
    • Replies: 0
    • Views: 4,276
    Unregistered
    24-01-2013, 01:17 PM Go to last post

  11. skipping

    Started by Unregistered, 06-12-2012 03:38 PM
    • Replies: 2
    • Views: 5,333
    Nanima
    10-01-2013, 02:47 PM Go to last post

  12. exercise and pregnancy

    Started by Unregistered, 13-12-2012 03:07 PM
    • Replies: 1
    • Views: 4,318
    Anusha
    09-01-2013, 11:48 AM Go to last post

  13. Keepig fit

    Started by Unregistered, 03-12-2012 09:33 AM
    • Replies: 1
    • Views: 4,504
    Anusha
    06-12-2012, 02:26 PM Go to last post

  14. how to loose weight on tummy

    Started by Unregistered, 21-11-2012 01:09 PM
    • Replies: 1
    • Views: 5,022
    Anusha
    22-11-2012, 02:01 PM Go to last post

  15. exercise my enemy

    Started by Lazy, 22-11-2012 11:11 AM
    • Replies: 1
    • Views: 4,200
    Anusha
    22-11-2012, 01:53 PM Go to last post

  16. Lose weight on thighs & behind

    Started by Unregistered, 15-11-2012 01:40 PM
    • Replies: 1
    • Views: 5,082
    Anusha
    19-11-2012, 11:55 AM Go to last post

  17. Question exercise best suited to burn calories without hurting abdominal muscle

    Started by Unregistered, 13-11-2012 07:54 PM
    • Replies: 1
    • Views: 4,368
    Anusha
    14-11-2012, 02:51 PM Go to last post

  18. Question exercise best suited to burn calories without hurting abdominal muscle

    Started by Unregistered, 13-11-2012 07:52 PM
    • Replies: 0
    • Views: 3,693
    Unregistered
    13-11-2012, 07:52 PM Go to last post

  19. Red face Want to look toned and more lean?

    Started by Anusha, 13-11-2012 03:23 PM
    • Replies: 0
    • Views: 4,552
    Anusha
    13-11-2012, 03:23 PM Go to last post

  20. December fever is in the air

    Started by Siki, 12-11-2012 11:50 AM
    • Replies: 1
    • Views: 4,337
    Anusha
    13-11-2012, 02:42 PM Go to last post
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