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Unregistered
27-02-2013, 02:05 PM
Is extreme irritation a symtom of pre-menopause. I feell as though i am going insane. its lyk PMS 24/7

Dr Joy Saville
01-03-2013, 09:15 AM
Unfortunately irritability and mood swings are symptoms of peri-menopause

You can try using Tibb Stress Away for the irritability, but also a product called phyto-mone from flora force http://www.floraforce.co.za/products/phyto-mones-tablets/

Try to relax by going for regular massage or simply take a walk by yourself. Remember to give yourself the proper nutrition. This will assist in making the transition that your body is currently undergoing a lot easier. You should include the following into your diet: flaxseed, sesame seeds and sunflower seeds; beetroot, carrots, cucumber, eggplant, peas, and peppers; Apples, cherries, tomatoes, pomegranates and plums; Chickpeas, black-eyed peas, red beans and soybeans; Eggs, garlic, olive oil, olives, parsley and sage.