Warning: Use of undefined constant MYSQL_NUM - assumed 'MYSQL_NUM' (this will throw an Error in a future version of PHP) in [path]/includes/init.php on line 139

Warning: Use of undefined constant MYSQL_ASSOC - assumed 'MYSQL_ASSOC' (this will throw an Error in a future version of PHP) in [path]/includes/init.php on line 139

Warning: Use of undefined constant MYSQL_BOTH - assumed 'MYSQL_BOTH' (this will throw an Error in a future version of PHP) in [path]/includes/init.php on line 139

Warning: Use of undefined constant archive_postsperpage - assumed 'archive_postsperpage' (this will throw an Error in a future version of PHP) in [path]/archive/index.php on line 456

Warning: sizeof(): Parameter must be an array or an object that implements Countable in [path]/includes/class_core.php on line 4161
endorphin boosting exercises [Archive] - Nanima Network Forum

PDA

View Full Version : endorphin boosting exercises



unfit
27-02-2013, 08:59 AM
Hi Anusha,

In your view, what are the best endorphin boosting exercises around? Something I can do for a few minutes every day just to be fit , keep toned and relief stress?

I also noticed I'm gaining some fat on my tummy area only - any tips on managing this?

Thanx!