Unregistered
03-10-2012, 10:12 AM
Dr.
I am not a fan of milk and dairy products. What is the best way to get calcium and magnesium in my diet naturally other than dairy?
What is the best supplement to take. I have b cal dm tablets? When is the best time to take these supplements, I heard before you sleep?
Thank you for your help.
I am not a fan of milk and dairy products. What is the best way to get calcium and magnesium in my diet naturally other than dairy?
What is the best supplement to take. I have b cal dm tablets? When is the best time to take these supplements, I heard before you sleep?
Thank you for your help.