View Full Version : Creamy Mushroom Steak

15-08-2012, 08:30 PM
Creamy Mushroom Steak

Marinate n cook 1 kg rump steak with the ffg:
1 1/2 Tblsp crushed green chillies
2 Tblsp vinegar
1 Tblsp olive oil
1 tsp steak n chops spice
1 tsp aromat
1 Tblsp garlic flakes
1 tsp Bbq spice
1 tsp lemon pepper
1/2 tsp white pepper
1 tsp aromat pepper (optional)

1 punnet sliced mushrooms, cook in butter with a sprinkle of salt, pepper n garlic flakes

Add mushrooms to steak, as well as 1/2 green pepper cubed, 250ml fresh cream n 250ml sour cream. Mix well, heat n serve

24-10-2012, 12:16 PM
Mushroom is one of my favorite food. Mushroom is the only type of eatable fungus and its very healthy and nutritional. Its a good source of protein, contains low carbs and not fat level at all. So it is considered as the best fitness food. So mushroom recipe is really matters for me and I must have to try it.. . Currently I am using mushroom in soup, in cooked form and as a salad.