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View Full Version : Photo - Brainfood - omega 3 and omega 6 seem to be highly recommended for brain food.



Nanima
15-01-2013, 01:40 PM
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Brainfood - omega 3 and omega 6 seem to be highly recommended for brain food. what are the benefits, what are best sources to get them from. if you are taking the supplement oil, what is the best time to have morning or before you sleep. the challenge how do you get your kiddies to eat them?

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